Inside Out Health & Wellness

Health & Mindset Counseling + Therapeutic Massage & Energetic Healing

The Embodied Remembrance Journey


 

The Embodied Remembrance Journey is a return to your divine essence so that you may live a life filled with joy and resilience!

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This is my signature service which is the culmination of 20 years of studying health and wellness beginning with the physical & material sciences and then moving on to the subtle energetic, metaphysical, alchemical and spiritual sciences. I have learned from many great teachers and mentors over the years all of whom have infulenced this body of work. A few of the most influential include Dr. Barre Lando, Dr. Robert Gilbert, Dr. Ibrahim Karim, Dr. Ryke Geerd Hamer, Eileen McKusick, Dr. Bruce Lipton, Joe Dispenza, Wayne Dyer, Amy Belair, Brandon Bozarth & Mark England. Above all else, this Embodied Remembrance Journey is a channeled message from Source. There is nothing new under the sun, as they say, but my hope is that this service will reach those who are in resonance with it.

 

 

Who is the Embodied Remembrance Journey for?

Those who are...

STUCK in any area of life: love, health, money, career, relationships, spirituality, parenting, etc.

Unable to stop acting out of programmed behaviors

Feeling fear of change

Out of touch with their intuition

Overwhelmed by all of the information out there 

Equipped with the knowledge, but have been unable to implement it

Tired of repeating the same patterns

Feeling unworthy, unlovable, or not good enough

 

 

What is the Embodied Remembrance Journey?

2+ Hours of...

Getting clear on what you really want

Understanding that Mindset = The Stories You Tell Yourself

And that The Stories You Tell Yourself = The Cause of Your Suffering

Pulling the stories out of your head and putting them on paper

Exploring the way our internal landscape is a mirror of our external reality 


Grounding into your body through Breath, Sound & Vibration

Rewriting your story to one of Self-Empowerment

Learning the I Am AABLE framework

Anchoring it all in with a Nourished Roots Massage + Energy Healing

Connecting with your own inner wisdom

Testing your Personal Wavelength before and after to assess progress

 

 

The Details

Hour One

Test Personal Wavelenght to establish a baseline

Understand mindset and why it matters

Identify triggers

Learn the I Am AABLE Framework

Write down what you most value

Write out your story

Read your story out loud

Ground into your body via breath, singing bowls & tuning forks

We will rewrite your story into one of Self-Empowerment

I will be your guide, helping to bring your inner wisdom into your awareness 

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Hour Two+

Choice of:

60 minute Nourished Roots Massage + Energy Healing

OR

If Virutal or In-person:

Healy Microcurrent or Frequencies + Meditation 

Personal Wavelength Vibrational Testing + Harmonizing with physical radiesthesia tools

Kundalini Reiki + Sound & Vibrational Harmonizing with tuning forks & singing bowls

 

 

All for an Investment of

$234 

OR

Upgrade to a 90 minute Nourished Roots Massage + Energy Healing for

$270

 

Associated Bodywork & Massage Professionals
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